Italian cheeses, garlic aioli, spicy marinara on a baguette with spicy marinara dipping sauce, Turkey, shaved ham, Swiss, tomato, pickles, mustard, and ZEPS EPIQ Sandwiches Denver Holiday Deals, ZEPS EPIQ Sandwiches Denver Christmas Specials, Mr Lucky's Sandwiches Coupons in Denver , Landmarks & Historical Buildings in 80203. On a diet, so the sandwiches (or 90% of the menu) were off limits though they all looked rather tasty. Our table received a metal number and yet the young man who took our order in the first place kept trying to give our items to other tables. Nutrition Facts Sandwiches Serving Size: slices of bread (58g ) Amount Per Serving Calories 155 Calories from Fat 17 % Daily Value* Total Fat 1.9g 3 % Saturated Fat 0.5g 2 % Trans Fat 0g Polyunsaturated Fat 0.9 g Monounsaturated Fat 0.4 g Cholesterol 0mg 0 % Sodium 295mg 12 % Potassium 103mg 3 % Total Carbohydrates 28g 9 % Dietary Fiber 2.3g 9 % The time you invest in packinga healthy lunch can make your workday more satisfying and your long-term health goals a reality. The primary difference from a traditional Quiznos is that the food at Zeps is prepared from scratch in-house, including sauces and some proteins, said Lintonsmith. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Verywell Fit's content is for informational and educational purposes only. 1147 N Broadway Denver, CO 80203 (303) 534-0796 Catering Hours Today Delivery: 10:00am-7:00pm See the full schedule You discovered a new restaurant Stick to a low-sodium diet by ordering the Eat Fresco grilled salmon from the self-serve prepackaged food area in the Publix Deli. If you get a premade breakfast item like this breakfast quiche, consider saving half for later. The quiche Lorraine comes in at 1,040 calories, 76g fat, 42g saturated fat, 46g carbohydrate, 6g sugar, 44g protein, and 1,120mg sodium. Learn how healthy and tasty options determined. 2020 Epiq Brands. Get nutrition information for Thorntons items and over 200,000 other foods (including over 3,500 brands). Order Pickup Order Delivery. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Amenities Patio Seating Catering Gluten Free Menu Delivery If you make that sandwich at home you can control the ingredients, cut calories, and boost nutrition. Raised cage free without hormones or steroids. The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. Were constantly challenging ourselves to elevate the sandwich and meet a higher standard of deliciousness, she said. Potato chips are made in house, and Zeps also has added tater tots, available in flavors like truffle or bloody Mary mix. Sandwiches Our sandwiches are made to order and toasted to perfection. Browse through over 1,800 health and nutrition topics on a variety of diseases, foods, and the role of diet in improving and maintaining your health. You will be notified by email of your entry into giveaway. ZEPS EPIQ SANDWICHES - 346 Photos & 422 Reviews - Sandwiches - 1147 Broadway, Denver, CO - Restaurant Reviews - Phone Number - Menu - Yelp ZEPS EPIQ Sandwiches 422 reviews Claimed $$ Sandwiches, Salad, Beer Bar Open 11:00 AM - 7:00 PM Hours updated over 3 months ago See 346 photos Start Order Birdcall Jelly Leven Deli Marco's Coal Fired-Ballpark Use the search box to find a food and see the nutrient details. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Martnez Steele E, Baraldi LG, Louzada ML da C, Moubarac J-C, Mozaffarian D, Monteiro CA. To avoid becoming overwhelmed by the array of options at Publix, use this guide to make choices that align with your dietary needs, preferences, and goals. Evolving to be bipedal changed a number of things about the human skeletal structure. The Whole Wheat Bread. Chicken Pesto Sandwich. Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. romaine, minted yogurt sauce on a baguette, Hummus, fire-roasted corn & red peppers, cucumber, 1147 Broadway (12th & Broadway) pickles, dijonnaise on a brioche bun, Grilled steak with soy-ginger Bulgogi marinade, American cheese, Red and processed meat consumption and colorectal cancer risk: a systematic review and meta-analysis. Zeps Epiq Unclaimed Review Save Share 15 reviews #119 of 222 Quick Bites in Denver $$ - $$$ Quick Bites Deli 1147 N Broadway, Denver, CO 80203-2106 +1 303-534-0796 Website + Add hours See all (19) Get food delivered Order online Ratings and reviews 15 RATINGS Food Service Value Details CUISINES Deli Meals Lunch, Dinner FEATURES Seating About ZEPS EPIQ Sandwiches in Denver Sponsored Links There are bunch of places near ZEPS EPIQ Sandwiches giving great discounts. Quiznos Grill was slightly higher in price that the traditional Quiznos with a guest check about $1.50 to $2 more. My Epiq Korean Cheesesteak was an assault on the taste buds (in a good way) -- amazingly tender steak with an array of sour, salty, and spicy. [Historical Record]: Ham and Cheese. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Explore videos, quizzes, calculators, and games on healthy eating and physical activity in Nutrition.gov's Online Tools collection. Read the Nation's Restaurant News story Quiznos is experimenting with a new Zeps Epiq Sandwiches concept in the Denver location that it used to test its Quiznos Grill concept until last month. Burger King Chicken Burger: Is It Healthier? Nutritional Values For Common Foods And Products. Review Subway nutrition facts if you eat there often. If you add plenty of toppings from the list above then you may not want to add any spread at all. The Denver-based chain earlier this month opened Zeps in the same space as the previous test concept Quiznos Grill, which the company launched last year to explore the notion of a more-elevated version of the toasted-sub sandwich brand. Outstanding and inventive sandwiches! Bringing a homemade lunch to work with you is one of the easiest ways to lose weight when you're on the job. 346. Didn't find what you're looking for? With just a few tweaks and healthy swaps, you can create a nutritious and healthy sandwich that is lower in calories but still full of flavor and lasting satisfaction. Nation's Restaurant News is part of the Informa Connect Division of Informa PLC. arugula, house vinaigrette on a baguette, Shaved ham, Swiss, tomato on parmesan-crusted Once they got it, they loved the food and the environment. FriendsEAT has thousands of promos for businesses in Denver. Jimmy Dean D-Lights Sandwich - Turkey Sausage on a Whole Grain Bagel Includes egg whites & cheese. There were five different sandwiches and everyone was happy with their orders. Zhao Z, Feng Q, Yin Z, et al. Keto Breckenridge Bourbon Steak, Boulderite, Tomato Bisque Soup, Palisade Brie, Victor B. said: I thought I'd update my review of this location after having eaten at, Aaron B. said: I need to be upfront about something before I write this review. If youre getting a sub made to order, ask the deli counter employees for more detailed nutrition information on specific products, such as meat, cheese, and sauces. grape tomatoes with house vinaigrette, Served with chips & fountain drink or milk $7, Turkey, American cheese, mayo on half a baguette, Shaved ham, American cheese, mayo on half a baguette, Crispy chicken strips with ranch dipping sauce. sourdough with pork green chile for dipping, Scrambled eggs, shaved ham, sharp cheddar, red onions, sauted peppers on grilled sourdough, Grilled chicken, sirloin steak or tofu with soy-ginger Bulgogi Packed with rice, corn, beans, red peppers, and turkey breast, it only includes 2.5g fat per serving. FoodData Central. You can also use our calorie filter to find the Zaxby's menu item that best fits your diet. This was the perfect place to eat lunch while visiting the Denver Art Museum. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? A healthy sandwich can easily exceed your calories if you are not careful. Switch to pickup Reviews Popular Items First Chair Selects House Roasted Turkey Chicken Shrimp Philly Cheesesteaks Veggie Summit Salads Wraps Sides Soup All Day Eggs You Won't Believe How Many Calories Are In A Chipotle Tortilla. While there are not many low-carb options on the Publix Deli menu (most of the items are sandwiches or other bread-based dishes), some pre-made salads are available, and may be a nutritious choice with fewer carbs. Total Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) Sliced Chicken. Here are the Publix subs and sandwiches specified as vegetarian: Publix provides information about food allergens and food safety practices within its general FAQ, however, the information is not specific to the store, any one department (including the deli), or the products Publix carries. FriendsEAT has thousands of promos for businesses in Denver. Fat. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. We exist to help our colleagues, clients, and community prosper. There are bunch of places near ZEPS EPIQ Sandwiches giving great discounts. 1 serving for 6" sandwich or salad (3 oz) 200 Cal: Components, Steak, without cheese. The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and drinks. Fat(g) . Have a seat and your food arrives. The misplaced Q in Epiq is a subtle nod to Quiznos, she said. Pizza The MarksNelson team uses business expertise to help companies grow and thrive. with a side of house made queso, Grilled chicken, sirloin steak or tofu, cheddar, mushrooms & While these options may be quicker and easier than ordering a custom or menu sandwich at the deli counter, you'll have less control over the serving size, ingredients, and nutrition of the sandwich. Includes a protein over bed of warm heirloom rice, with chimichurri and two sides. Compared to fast-food restaurants that specialize in sandwiches (like Subway), the nutrition information available for Publix subs is limited. And there are other options such as cauliflower wraps, brown rice wraps, homemade chickpea wraps, sweet potato, or flax wraps. For deli products, youll want to check the ingredients list to ensure a sandwich does not have gluten-containing ingredients. Learn how healthy and tasty options determined. The grab and go croissant with turkey has 490 calories, 30g fat, 18g saturated fat, 27g carbohydrates, 29g protein, and 1,110mg sodium. discount ought to provide you with a total of $. We're ready to handle your accounting, technology, or business and finance needs. Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices. But its too early to say whether the company will move forward with the brand. We run. If youre choosing from your stores selection of Grab & Go items, be sure to read the labels carefully. Kinda strange. Carbohydrates : 1.9g Fiber : 0.3g Sugars : 0.9g Protein: 0.3g Vitamin K: 8.5mcg Vitamin C: 1.5mg Potassium: 76.4mg Vitamin B5: 0.1mg Magnesium: 6.8mg Carbs A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. on a baguette, Grilled steak, sharp cheddar, mushrooms & caramelized Sandwiches with a default of multiple cheeses may distribute cheese portions differently. cilantro on a baguette, Grilled or crispy chicken, apple jalapeo slaw, Pepperoni, salami, capicola, shaved ham, mozzarella, Publix offers a general FAQ about nutrition, specific diets, and food allergies on its website. To use our mobile site, please enable JavaScript. We are flavor frontier seekers, constantly challenging ourselves to meet a higher standard of deliciousness.. Learn how healthy and tasty options determined. 1 sandwich. If you have a food allergy, exercise caution when ordering or purchasing products from Publix. The full dish provides 160 calories, 1g fat, 0g saturated fat, 20g carbohydrates, 15g protein, and 240mg sodium. Wagamama restaurants are expected to also open in Arlington, Virginia, and Dallas before summer and a location opened in Atlanta last year. Publix places stickers (or Wellness Icons) on some products to denote if they are gluten-free, organic, or made with only natural ingredients. The menu makes reference to specific Colorado locations, like the North Denver Dipper (pepperoni, ham, mozzarella, roasted peppers, sauted onions and garlic aioli on a baguette with spicy marinara dipping sauce); the Boulderite (falafel, feta, hummus, roasted red pepper, cucumber, tomato, romaine, minted yogurt on baguette); and the Breckenridge Bourbon Steak Dip (grilled steak, cheddar, mushrooms, caramelized onions in a bourbon sauce with horseradish and au jus for dipping). People with diabetes or who follow a low-FODMAP or vegan diet may have trouble finding a suitable menu item. US Department of Agriculture, Agricultural Research Service. Content continues below --. Go to the coupon code for ZEPS EPIQ Sandwiches. The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food.